3/23/21 Boot Camp by gritsc1 on Mar 23, 2021March 23, 2021 Grit Strength and Conditioning – Women’s Boot Camp Metcon (Time) *21*15*9* OH Slamball Tosses(20) Push Press (35Bar) V Ups *100 Jump Rope (4x) Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: 3/22/21 Boot CampNext: S&C 03/24/2021