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GRIT Strength + Conditioning

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Hours & Info

845 W South Ave
Flora, IL 62839

1 (618) 403-5234

Strength + Conditioning Classes-
Monday:
5:30am,9am,4:30pm,6:30pm
Tuesday:
4:30pm
Wednesday:
5:30am,9am,4:30pm,6:30pm
Thursday:
4:30pm
Friday:
5:30am,9am,4:30pm,5:30pm
Saturday: 8am

Womens Bootcamp-
M-W-F: 6:30am
M-W-F: 3:45PM
M-T-W-TH: 5:30pm

GRIT Kids
T-TH: 6:15pm

Open Gym-
Sat: 9-10am

Memberships/Drop-ins

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Happy 1st Birthday Bailey Boy! #notalittlepuppyanymore #baileyboy #bigboy #happybirthday #spoiledpup #boxdog #gritdog

This is how we roll at 5:30am for coach Jenn’s Birthday weekend with her favorite hero wod Adrian! #ithinkshestheonlyonwholikesit #adrianwod #herowod #thisishowweroll #gritstrong #coachjenn #happybirthday #530amcrew #forwardroll #wallwalks #t2b #boxjumps #gotgrit #noexcuses #grit #strengthandconditioning @jnbillingsley

Kids made a little obstacle course after class. #fitcanbefun #startthemyoung #gritkids #fitforlife #obstaclecourse #almostmadeit #grit

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