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GRIT Strength + Conditioning

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Hours & Info

845 W South Ave
Flora, IL 62839

1 (618) 403-5234

Strength + Conditioning Classes-
Monday:
5:30am,9am,4:30pm,6:30pm
Tuesday:
4:30pm,5:30pm,6:30pm
Wednesday:
5:30am,9am,4:30pm,6:30pm
Thursday:
4:30pm,6:30pm
Friday:
5:30am,9am,4:30pm,5:30pm,
6:30pm
Saturday:
8am

Womens Bootcamp-
M-W-TH: 5:30pm

Lunch Break Bootcamp-
M-T-TH: 12:15pm

Open Gym-
Sat: 9-10am

Memberships/Drop-ins

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