Skip to content

GRIT Strength + Conditioning

Home
About
Our Coaches
Services
Memberships
Contact

HomeHome

Home

Like this:

Like Loading...

Hours & Info

845 W South Ave
Flora, IL 62839

1 (618) 403-5234

Strength + Conditioning Classes-
Monday:
5:30am,9am,4:30pm,6:30pm
Tuesday:
4:30pm
Wednesday:
5:30am,9am,4:30pm,6:30pm
Thursday:
4:30pm
Friday:
5:30am,9am,4:30pm,5:30pm
Saturday: 8am

Womens Bootcamp-
M-W-F: 6:30am
M-W-F: 3:45PM
M-T-W-TH: 5:30pm

GRIT Kids
T-TH: 6:15pm

Open Gym-
Sat: 9-10am

Memberships/Drop-ins

Facebook

Facebook

Instagram

In honor of all the men and women who have served and continue to serve this country, we would like to say “Happy Veterans Day!” Thank you for your service and your sacrifice. God Bless You and God Bless America. #honorourveterans #todayandeveryday #landofthefreebecauseofthebrave #veteransday2019 #thankyou #godblessamerica

The Holiday seasons is approaching but that is no reason to let your fitness goals slip away! Let us help you keep your fitness in check with our women’s boot camp classes. BOOT CAMP CLASSES ARE DESIGNED TO GIVE YOU A TOTAL BODY WORKOUT AND IMPROVE YOUR OVERALL FITNESS LEVEL. EXPECT RUNNING, ROWING, BODYWEIGHT EXERCISES, PLYOMETRICS, KETTLEBELLS AND FUNCTIONAL MOVEMENTS. Women’s Boot Camp Class Times- Mon, Wed, Fri at 6:30am and 3:45pm or Mon, Tues, Wed, Thurs at 5:30pm Saturday 9am https://grit-sc.com

Today should really be a holiday at GRIT, look what two members share the same birthday!!😂 #bestbuds #happybirthday #gritfamily

%d bloggers like this:

Share this:

Like this: