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GRIT Strength + Conditioning

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Hours & Info

845 W South Ave
Flora, IL 62839

1 (618) 403-5234

Strength + Conditioning Classes-
Monday:
5:30am,9am,4:30pm,6:30pm
Tuesday:
4:30pm
Wednesday:
5:30am,9am,4:30pm,6:30pm
Thursday:
4:30pm
Friday:
5:30am,9am,4:30pm,5:30pm
Saturday: 8am

Womens Bootcamp-
M-W-F: 6:30am
M-W-F: 3:45PM
M-T-W-TH: 5:30pm

GRIT Kids
T-TH: 6:15pm

Open Gym-
Sat: 9-10am

Memberships/Drop-ins

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Women’s Boot Camp Back to School Schedule 6:30 am Mon/Wed/Fri 3:45pm Mon/Wed/Fri 5:30pm Mon/Tues/Wed/Thurs 9am Saturday #womensbootcamp #backtoschool #gritgirls #gritstrong #noexcuses #refusetoquit #gritstrengthandconditioning www.grit-sc.com

Grit Girls came and conquered Tough Mudder Half Missouri!! #gritgiirls #gritstrong #toughmudder #toughmuddermissouri #toughmudder2018 #lovedtheseladies #nexttimefullmudder #muddernation

Thanks Flora Wolfgals volleyball team for letting us spend the last few mornings with you doing some conditioning. Loved seeing you work as a team and push each other. Good luck this season and remember refuse to quit!! #wolfgals #volleyballconditioning #noexcuses #gritgirls #refusetoquit #gritstrong #gritstrengthconditioning

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