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GRIT Strength + Conditioning

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Hours & Info

845 W South Ave
Flora, IL 62839

1 (618) 403-5234

Strength + Conditioning Classes-
Monday:
5:30am,9am,4:30pm,6:30pm
Tuesday:
4:30pm
Wednesday:
5:30am,9am,4:30pm,6:30pm
Thursday:
4:30pm
Friday:
5:30am,9am,4:30pm,5:30pm
Saturday: 8am

Womens Bootcamp-
M-W-F: 6:30am
M-W-F: 3:45PM
M-T-W-TH: 5:30pm

GRIT Kids
T-TH: 6:15pm

Open Gym-
Sat: 9-10am

Memberships/Drop-ins

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“Strength does not come from physical capacity. It comes from an indomitable will.” I TRUELY LOVE watching our athletes goals start to come alive with hard work, determination and a lot of grit!! Nice progress on the handstand push-ups @kganderson62!! #proudofyou #goals2019 #handstandpushups #refusetoquit #gritstrong #indomitablewill #gotgrit #gritstrengthandconditioning

“What you get from achieving your goals is not as important as what you become by achieving your goals.” Henry David Thoreau Nice work Joni Pollard, I’m thinking you’re going to need another goal to work on soon!! 💪🏼🤗 #godgoalsgrit #2019goals #gritstrong #refusetoquit #youdeserveit #workforit #barmuscleups #gritstrengthandconditioning #gotgrit

All Monday morning classes are canceled for tomorrow the 14th and will be held Tuesday morning at their regular class times. All other classes Monday will remain the same.

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