12/22/20 Boot Camp

by gritsc1

on Dec 22, 2020November 30, 2020

Grit Strength and Conditioning – Women’s Boot Camp

Metcon (Time)

50 Mountain Climbers

40 Goblet Lunges

30 Box Jumps

20 KB Thrusters

10 Burpees

20 KB Thrusters

30 Box Jumps

40 Goblet Lunges

50 Mountain Climbers

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Grit Strength and Conditioning – Women’s Boot Camp

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