11/30/21 Boot Camp by gritsc1 on Nov 30, 2021November 30, 2021 Grit Strength and Conditioning – Women’s Boot Camp Metcon (Time) 4 Rounds: (20 min cap) 20 Wall Balls 15 Plate G2OH (25#) 10 Cal Row Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: S&C 11/29/2021Next: 12/01/21 Boot Camp