5/16/23 Boot Camp by gritsc1 on May 16, 2023May 15, 2023 Grit Strength and Conditioning – Women’s Boot Camp The Dirty Dozen (Time) 12 Rounds 12 Push Ups 12 Air Squats 12 Sit Ups 12 Lunges *20 min cap Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: S&C 05/15/2023Next: 5/17/23 Boot Camp
GRIT Strength + Conditioning 