5/08/23 Boot Camp by gritsc1 on May 08, 2023May 7, 2023 Grit Strength and Conditioning – Women’s Boot Camp Metcon (AMRAP – Rounds and Reps) 18 min AMRAP 9 Cal Row 12 Wall Ball 15 SDHP (35) 18 KB Box Step Ups (35) Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: 5/06/23 S&CNext: 5/09/23 Boot Camp