1/11/2023 Boot Camp by gritsc1 on Jan 11, 2023January 11, 2023 Grit Strength and Conditioning – Women’s Boot Camp Metcon (Time) 4 RFT (15 min Cap) 30 Slam Balls(20) 20 Box Jumps(20) 10 DB/KB Thrusters(2×20) Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: 1/10/2023 Boot CampNext: 1/12/23 Boot Camp
GRIT Strength + Conditioning 