S&C 10/13/2022 by gritsc1 on Oct 13, 2022October 10, 2022 Grit Strength and Conditioning – Strength & Conditioning Strict Press (10@60%, 10@65%, 10@70%, 8@75%) Jerk Grip Front Squat (6 x 5@70%) Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: S&C 10/12/2022Next: 10/13/22 Boot Camp
GRIT Strength + Conditioning 