Grit Strength and Conditioning – Women’s Boot Camp
12-11: Metcon (Time)
12-11-10-9-8-7-6-5-4-3-2-1
Wall Balls (14)
Knees Tucks
Box Jumps (20)
Toes To Bar
12-11-10-9-8-7-6-5-4-3-2-1
Wall Balls (14)
Knees Tucks
Box Jumps (20)
Toes To Bar