9/16/22 Boot Camp by gritsc1 on Sep 16, 2022September 14, 2022 Grit Strength and Conditioning – Women’s Boot Camp Metcon (AMRAP – Rounds and Reps) 18min AMRAP P1 – 200 Meter Run P2 -10 Pull Ups 10 Wall Balls 10 KB Swings Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: S&C 09/15/22Next: 9/15/18 S+C
GRIT Strength + Conditioning 