Grit Strength and Conditioning – Women’s Boot Camp
“The Pentagon” Memorial Wod (bootcamp) (Time)
For Time –
800 Meter Run
46 KB Snatches (35)
46 Sit-ups
46 Box Jumps (20)
46 Pullups
800 Meter Run
For Time –
800 Meter Run
46 KB Snatches (35)
46 Sit-ups
46 Box Jumps (20)
46 Pullups
800 Meter Run