8/23/22 Boot Camp by gritsc1 on Aug 23, 2022August 23, 2022 Grit Strength and Conditioning – Women’s Boot Camp Metcon (5 Rounds for time) Every 3 Min x 5 20 Russian KB Swings(35) 15 Lateral Bar Hops 100 Meter Run Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: S&C 08/22/2022Next: 8/24/22 Boot Camp
GRIT Strength + Conditioning 