8/22/22 Boot Camp by gritsc1 on Aug 22, 2022August 20, 2022 Grit Strength and Conditioning – Women’s Boot Camp Metcon (Time) 3 Rounds: 400 Meter Run 21 OH Plated Lunges (25) 15 V Ups 9 HR Push Ups Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: S&C 08/18/2022Next: 8/23/22 Boot Camp