7/05/22 Boot Camp by gritsc1 on Jul 05, 2022July 5, 2022 Grit Strength and Conditioning – Women’s Boot Camp Metcon (Time) 10 Rounds: 8 Goblet Squats (35) 10 KB Box Step Ups (35) (16) 12 Russian Twist (26) Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: 7/4/2022Next: S&C 7/06/22