S&C 06/29/22 by gritsc1 on Jun 29, 2022June 29, 2022 Grit Strength and Conditioning – Strength & Conditioning Snatch (1-1-1-1-1-Build to todays Max) Metcon (Time) 1000m Row 40 Situps 30 Lunges 20 HSPU 40 Cal Bike Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: S&C 06/28/2022Next: 6/30/22 Boot Camp
GRIT Strength + Conditioning 