S&C 06/06/2022 by gritsc1 on Jun 06, 2022June 5, 2022 Grit Strength and Conditioning – Strength & Conditioning Snatch Balance (5 x 3 building but dropping fast into the squat) Metcon (Time) 21-15-9 Pistols Clean & jerks (135/95) Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: 6/04/22 S+C PartnerNext: 6/07/22 Boot Camp
GRIT Strength + Conditioning 