S&C 03/02/2022 by gritsc1 on Mar 02, 2022February 28, 2022 Grit Strength and Conditioning – Strength & Conditioning Turkish Get Up (6-4-2-2 building to AHAP) Metcon (Time) 21-15-9 Pullups Deadlifts (205/155) Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: 3/01/22 Boot CampNext: S&C 03/03/2022