3/01/22 Boot Camp by gritsc1 on Mar 01, 2022March 1, 2022 Grit Strength and Conditioning – Women’s Boot Camp Metcon (AMRAP – Rounds and Reps) 22min AMRAP 200m Run 20 KB Swings 53/35 10 Goblet Squats 53/35 10 Burpees Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: 02/28/22 Boot CampNext: S&C 03/02/2022
GRIT Strength + Conditioning 