1/22/22 SC

by gritsc1

on Jan 22, 2022January 22, 2022

Grit Strength and Conditioning – Strength & Conditioning

HEINZ 57 (Time)

For Time

57 calorie Row

57 Kettlebell Swings (24/16 kg)

57 Dumbbell Snatches (50/35 lb)

57 Wall Ball Shots (20/14 lb)

57 Push-Ups

57 calorie Assault Bike

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Grit Strength and Conditioning – Strength & Conditioning

HEINZ 57 (Time)

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