S&C 01/07/2022 by gritsc1 on Jan 07, 2022January 7, 2022 Grit Strength and Conditioning – Strength & Conditioning Metcon (Time) 3 Rounds 90 DU 30 DB snatches (55/35) 15 Push-ups. Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: 1/06/22 BCNext: 1/08/22 S+C