S&C 01/03/2022 by gritsc1 on Jan 03, 2022January 3, 2022 Grit Strength and Conditioning – Strength & Conditioning Power Snatch (6 x 1 PS+ 1 HPS + 1 PS bldg) Metcon (Time) 27-21-15-9 Wall Balls (20/14) Toes to Bar Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: S&C 12/31/2021Next: S&C 01/04/2022
GRIT Strength + Conditioning 