11/20/21 BC by gritsc1 on Nov 20, 2021November 20, 2021 Grit Strength and Conditioning – Women’s Boot Camp Metcon (Time) 25-20-15-10-5 HR push ups 50-40-30-20-10 Sit up 100-80-60-40-10 Jump rope Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: S&C 11/19/2021Next: S&C 11/22/2021
GRIT Strength + Conditioning 