S&C 09/30/2021 by gritsc1 on Sep 30, 2021September 27, 2021 Grit Strength and Conditioning – Strength & Conditioning Bench Press (30-12-10-8-6) Metcon (No Measure) Complete 30-12-10-8-6 Push press V-Sits Dips Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: S&C 09/29/2021Next: 10/01/21 Boot Camp
GRIT Strength + Conditioning 