08/02/21 Boot Camp by gritsc1 on Aug 02, 2021August 1, 2021 Grit Strength and Conditioning – Women’s Boot Camp Metcon (AMRAP – Rounds and Reps) 18 Mins AMRAP 100 Meter Run 15 Hollow Rock 12 Lunges 9 Slam Balls Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: 7/31/21 BCNext: 8/03/21 Boot Camp
GRIT Strength + Conditioning 