7/10/21 BC by gritsc1 on Jul 10, 2021July 10, 2021 Grit Strength and Conditioning – Women’s Boot Camp Metcon (Time) 20 Rds You go/I go 10 Bar hops 10 KB Swings(35) Cash out 100 Hollow Rocks Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: 7/09/21 Boot CampNext: S&C 07/12/21