S&C 06/30/2021 by gritsc1 on Jun 30, 2021June 29, 2021 Grit Strength and Conditioning – Strength & Conditioning Snatch (1-1-1-1-1-Build to todays Max) Metcon (Time) 1000m Row 40 Situps 30 Lunges 20 HSPU 30 V sits 40 Cal Bike Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: S&C 06/29/2021Next: 7/01/21 Boot Camp Partner
GRIT Strength + Conditioning 