S&C 06/25/21 by gritsc1 on Jun 25, 2021June 20, 2021 Grit Strength and Conditioning – Strength & Conditioning Back Squat (5 x 3 @ X2XX) Metcon (AMRAP – Rounds and Reps) AMRAP 10- 10 Ring Dips 20 Step-Ups, 24/20″ Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: S&C 06/24/21Next: 6/26/21 S+C Partner
GRIT Strength + Conditioning 