5/24/21 BC by gritsc1 on May 24, 2021May 23, 2021 Grit Strength and Conditioning – Women’s Boot Camp Metcon (AMRAP – Reps) 15 Min AMRAP – Ascending Reps by 2 KB SDHP KB Lunges KB Swings Burpee over KB Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: 5/22/21 BCNext: S&C 05/25/21