4/27/21 BC by gritsc1 on Apr 27, 2021April 24, 2021 Grit Strength and Conditioning – Women’s Boot Camp Metcon (Time) 100-80-60-40-20 Jump Rope 50-40-30-20-10 Sit ups 25-20-15-10-5 KB Swings Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: 4/26/21 BCNext: S&C 04/28/21
GRIT Strength + Conditioning 