S&C 03/03/21 by gritsc1 on Mar 03, 2021March 3, 2021 Grit Strength and Conditioning – Strength & Conditioning Turkish Get Up (6-4-2-2 building to AHAP) Metcon (Time) 21*15*9* Situps Deadlifts (205/155) *45 Double unders Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: 3/02/21 Boot CampNext: S&C 03/04/21