S&C 02/19/2021

by gritsc1

Grit Strength and Conditioning – Strength & Conditioning

3 Rounds

30 Sec Plank

10 V-ups

10 Hollow Rocks

For Time:

90 DU (2x Singles)

9 Deadlifts (255/185)

9 T2B

80 DU

8 Deadlifts

8 T2B

70 DU

7 Deadlifts

7 T2B

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