Grit Strength and Conditioning – Women’s Boot Camp
Boot Camp New Years Eve (Time)
For Time
31 Box Jumps
31 Pull-Ups
31 KB Swings
31 Sit-Ups
31 Toes-to-Bar
31 Push-Ups
31 Slam Balls
31 Goblet Squats
31 Push Press
31 Wall Balls
31 Lunges
31 Burpees
Then, 365 meter Row
GRIT Strength + Conditioning 