Grit Strength and Conditioning – Women’s Boot Camp

Boot Camp New Years Eve (Time)

For Time

31 Box Jumps

31 Pull-Ups

31 KB Swings

31 Sit-Ups

31 Toes-to-Bar

31 Push-Ups

31 Slam Balls

31 Goblet Squats

31 Push Press

31 Wall Balls

31 Lunges

31 Burpees

Then, 365 meter Row