S&C 12/04/2020 by gritsc1 on Dec 04, 2020November 30, 2020 Grit Strength and Conditioning – Strength & Conditioning Clean (15 Min to Build to a 1 RM) Annie (Time) 50-40-30-20-10 Double-unders Sit-ups Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: S&C 12/03/2020Next: S&C 12/05/2020