11/08/18 Boot Camp

by gritsc1

Grit Strength and Conditioning – Women’s Boot Camp

AMRAP 18 minutes

25 Kettlebell Swings

25 AbMat Sit-ups

250 Meter Row

25 Hollow Rocks

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: