S&C 10/29/20 by gritsc1 on Oct 29, 2020October 29, 2020 Grit Strength and Conditioning – Strength & Conditioning Metcon (Time) Happy birthday Troy! 3 RFT 10 Burpees 29 Box Jumps 74 Double unders 46 Situps Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: 10/28/20 BCNext: 10/30/20 BC
