10/27/20 BC by gritsc1 on Oct 27, 2020October 25, 2020 Grit Strength and Conditioning – Women’s Boot Camp Metcon (AMRAP – Rounds and Reps) 15 min AMRAP: 10 Floor Press 15 Sit-Ups 30 Flutter Kicks Row 300 Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: S&C 10/26/2020Next: 10/28/20 S&C