9/04/20 BC by gritsc1 on Sep 04, 2020September 4, 2020 Grit Strength and Conditioning – Women’s Boot Camp Metcon (Time) 4 Rounds for Time 40 Air Squats 30 Lunges 20 Box Jumps (20) Run 100 m Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: 9/03/20 BCNext: 9/05/20 SC