S&C 08/12/2020 by gritsc1 on Aug 12, 2020August 10, 2020 Grit Strength and Conditioning – Strength & Conditioning Accessory Work Seated Box Jumps Metcon (Time) 5 RFT 400m Run 15 Power Clean & Jerks (95/65) Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: 8/11/20 BCNext: 8/13/20 BC
