8/12/20 BC by gritsc1 on Aug 12, 2020August 10, 2020 Grit Strength and Conditioning – Women’s Boot Camp Metcon (Time) *21*15*9* KB/DB Thrusters (2×20) Reverse Grip Ring Rows * 200 Meter Run Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: 8/11/20 BCNext: 8/13/20 BC