S&C 07/27/2020 by gritsc1 on Jul 27, 2020July 27, 2020 Grit Strength and Conditioning – Strength & Conditioning Squat Clean (2×3@85%, AMAP @ 90%) Metcon (AMRAP – Reps) 10 MIN AMRAP 2,4,6 . . . . Pistols Pullups Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: 7/25/20 BCNext: S&C 07/28/2020