6/27/20 S&C

by gritsc1

Grit Strength and Conditioning – Strength & Conditioning

20 min As Many Calories as possible

Partner 1-

200 Meter Farmers Carry (53/35)

Partner 2 –

12 Plate G2OH (45/35)

8 Pull Ups

2 Tire Flips

Row for as many calories as possible before your partner returns

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