6/17/20 BC by gritsc1 on Jun 17, 2020June 15, 2020 Grit Strength and Conditioning – Women’s Boot Camp Metcon (Time) 3 RFT 20 S2OH (2xDB/KB) 20 Pullups/Ring Rows Run 400m Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: 6/16/20 BCNext: S&C 06/18/2020