5/22/20 BC by gritsc1 on May 22, 2020May 22, 2020 Grit Strength and Conditioning – Women’s Boot Camp Metcon (Time) 5 RFT 9 Burpees 15 Hollow Rocks 21 Plate G2OH 28 Jump Rope Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: 5/21/2020Next: S&C 05/23/2020