5/21/2020 by gritsc1 on May 21, 2020May 21, 2020 Grit Strength and Conditioning – Women’s Boot Camp Metcon (Time) 50-40-30-20-10 Sit Ups DU(2x singles) -10 Burpees between each set(40 total) Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: S&C 05/20/2020Next: 5/22/20 BC