S&C 02/14/2020 by gritsc1 on Feb 14, 2020February 14, 2020 Grit Strength and Conditioning – Strength & Conditioning Strict Press (Warmup to 70%, 8@70%, AMAP@80%) Metcon (Time) For Time: 21-15-9 Power Cleans (135/95) Toes to Bar Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: 2/13/20 Boot CampNext: 2/15/20 Boot Camp
