S&C 09/26/2019 by gritsc1 on Sep 26, 2019September 26, 2019 Grit Strength and Conditioning – Strength & Conditioning Bulgarian Split Squats (4×10 build each set) Front Squat (8×3 (60-65%) all sets same ) Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: S&C 09/25/2019Next: 9/27/19 Boot Camp