Grit Strength and Conditioning – Strength & Conditioning
“The Pentagon”- Memorial WOD (Bootcamp) (Time)
For Time –
800 Meter Run
46 KB Snatches
46 Sit-ups
46 Box Jumps
46 Pullups
800 Meter Run
For Time –
800 Meter Run
46 KB Snatches
46 Sit-ups
46 Box Jumps
46 Pullups
800 Meter Run