8/26/19 Boot Camp by gritsc1 on Aug 26, 2019August 25, 2019 Grit Strength and Conditioning – Women’s Boot Camp Metcon (Time) 4 Rounds: Row 300 Meters 21 OH Plated Lunges (25) 15 V Ups 9 Burpees Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: 8/24/19 Boot CampNext: S&C 08/27/2019