5/18/19 Boot Camp by gritsc1 on May 18, 2019May 18, 2019 Grit Strength and Conditioning – Women’s Boot Camp Metcon (Time) 8RFT 100 Meter Sprint 5 Pull Ups 10 Push Ups 15 Air Squats **20 min time Cap Share this:TwitterFacebookLike this:Like Loading... Post navigation Previous: 5/17/18 Boot CampNext: 5/20/19 Boot Camp