S&C 06/21/2018 by gritsc1 on Jun 21, 2018June 19, 2018 Grit Strength and Conditioning – Strength & Conditioning Metcon (Time) 5 Rounds-For-Time: 20 Supermans 15 Push Press 115/75 10/7 Cal Bike Share this:TwitterFacebookGoogleLike this:Like Loading... Post navigation Previous: 6/20/18 Boot CampNext: S&C 06/22/2018